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October 7 - October 28, 2020
MORGAN GREEN-HOPKINS's avatar

MORGAN GREEN-HOPKINS

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 100 TOTAL

participant impact

  • UP TO
    1.0
    waste audit
    conducted
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    2.0
    plastic containers
    not sent to the landfill

MORGAN's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 container(s) out of the landfill each day.

COMPLETED 1
DAILY ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Waste
    Why is it often difficult to understand the impacts our purchases and waste have on other people, animals, and places?

    MORGAN GREEN-HOPKINS's avatar
    MORGAN GREEN-HOPKINS 10/06/2020 11:32 AM
    That would mean we'd have to think about changing our behavior, and that's just really tough sometimes however necessary
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    MORGAN GREEN-HOPKINS's avatar
    MORGAN GREEN-HOPKINS 10/06/2020 11:31 AM
    I going to skateboard more, its a great outdoor, group activity
  • REFLECTION QUESTION
    Health
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

    MORGAN GREEN-HOPKINS's avatar
    MORGAN GREEN-HOPKINS 10/06/2020 11:30 AM
    We all have an effect and affect on our environments and we all can play our part with good vibes and chill.
  • REFLECTION QUESTION
    Food
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    MORGAN GREEN-HOPKINS's avatar
    MORGAN GREEN-HOPKINS 10/06/2020 11:27 AM
    Gluttony? Seriously though, meat is expensive to raise and as such to eat. Our factory animal farms are horrific, and a one of the most environmentally damaging industries on the planet.
  • REFLECTION QUESTION
    Action Track: Justice for the Whole Community
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?

    MORGAN GREEN-HOPKINS's avatar
    MORGAN GREEN-HOPKINS 10/06/2020 11:19 AM
    These days I've been eating a lot of to-go food, and while it feels good to support local restaurants, it creates a lot of waste. I plan to pack a lunch, and choose foods/restaurants that create less waste, like burritos vs. soups, etc.