MORGAN GREEN-HOPKINS

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
100 TOTAL

participant impact

UP TO

1.0

waste audit

conducted
UP TO

2.0

meatless or vegan meals

consumed
UP TO

120

minutes

spent exercising
UP TO

2.0

plastic containers

not sent to the landfill

MORGAN's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 3 container(s) out of the landfill each day.

COMPLETED 1
DAILY ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste Personal Waste Audit

Why is it often difficult to understand the impacts our purchases and waste have on other people, animals, and places?

MORGAN GREEN-HOPKINS 10/06/2020 11:32 AM

That would mean we'd have to think about changing our behavior, and that's just really tough sometimes however necessary

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

MORGAN GREEN-HOPKINS 10/06/2020 11:31 AM

I going to skateboard more, its a great outdoor, group activity

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REFLECTION QUESTION
Health Practice Loving-Kindness Meditation

How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

MORGAN GREEN-HOPKINS 10/06/2020 11:30 AM

We all have an effect and affect on our environments and we all can play our part with good vibes and chill.

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REFLECTION QUESTION
Food Reduce Animal Products

Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

MORGAN GREEN-HOPKINS 10/06/2020 11:27 AM

Gluttony? Seriously though, meat is expensive to raise and as such to eat. Our factory animal farms are horrific, and a one of the most environmentally damaging industries on the planet.

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REFLECTION QUESTION
Action Track: Justice for the Whole Community Reduce Single-Use Disposables

What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What did you substitute or could be substituted instead?

MORGAN GREEN-HOPKINS 10/06/2020 11:19 AM

These days I've been eating a lot of to-go food, and while it feels good to support local restaurants, it creates a lot of waste. I plan to pack a lunch, and choose foods/restaurants that create less waste, like burritos vs. soups, etc.

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