Katarzyna Grzesik

Be Active. Stay fit & reduce the power consumption by daily activities like running, walking, gym, bike ride.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Plastic caps collection which will be then donated to Hospice

Support local shelter by donating food , needed equipment, ect.

Plant a tree or clean forest in your neighbourhood