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October 7 - October 28, 2020
Danielle Hadley's avatar

Danielle Hadley

3form Headquarters

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 352 TOTAL

participant impact

  • UP TO
    14
    pounds
    waste composted
  • UP TO
    8.0
    whole food meals
    consumed
  • UP TO
    405
    minutes
    spent outdoors
  • UP TO
    170
    minutes
    spent exercising

Danielle's actions

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 14
DAILY ACTIONS

Nature

Practice Gratitude for Earth

Do at Home

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

Do at Home

I will take a 20-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?