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October 7 - October 28, 2020
Dacia Harris's avatar

Dacia Harris

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 78 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful

Dacia's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Health
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

    Dacia Harris's avatar
    Dacia Harris 10/08/2020 9:09 AM
    By participating in meditation you are able to reduce your stress which means that you are able to better make decisions in the world around.

  • Dacia Harris's avatar
    Dacia Harris 10/08/2020 6:49 AM
    Today was a rough one but we got through it and tomorrow is a new day.