Cheryl Harvey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 198 TOTAL
participant impact
-
UP TO9.0meatless or vegan mealsconsumed
-
UP TO200minutesspent exercising
-
UP TO20minutesbeing mindful
-
UP TO4.0plastic bottlesnot sent to the landfill
Cheryl's actions
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 35 minutes each day.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 5 minute(s) per day practicing Mindfulness.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?