Takumi Hasegawa
10/08/2020 6:30 AM
The most important thing is to say “thank you”. Maybe I think it is that nobody doesn’t feel uncomfortable. So, it is the good way for around us, and connect to our work.
Takumi Hasegawa
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 86 TOTAL
participant impact
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UP TO60minutesspent exercising
Takumi's actions
Waste
Prevent Recycling Contamination
Do at Home
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 60 minutes each day.
Participant Feed
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REFLECTION QUESTIONHealthHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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REFLECTION QUESTIONAction Track: Healing and RenewalWhat's your favorite activity(ies) in which you experience joy while being active and moving?
Takumi Hasegawa 10/05/2020 4:38 AMI often go outside and have fun at park. Especially my favorite activities are skateboarding and riding bicycle. These makes me happy and get lid of stress. So I still do these activities