Brianna Havlik
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 169 TOTAL
participant impact
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UP TO80minutesbeing mindful
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UP TO17more servingsof fruits and vegetables
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UP TO125minutesspent exercising
Brianna's actions
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Nurture Self-Compassion
Do at Home
I will spend 5 minutes nurturing my Self-Compassion.
Health
Practice Loving-Kindness Meditation
Do at Home
I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.