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October 7 - October 28, 2020
Hallie Hayden's avatar

Hallie Hayden

NDA SW Ohio

Points Total

  • 0 Today
  • 0 This Week
  • 168 Total

Participant Impact

  • up to
    75
    minutes
    being mindful
  • up to
    4.0
    pounds of paper
    have been saved
  • up to
    210
    minutes
    spent exercising
  • up to
    115
    minutes
    spent outdoors

Hallie's Actions

Nature

Practice Gratitude for Earth

Do at Home

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 4
DAILY ACTIONS

Health

Nurture Self-Compassion

Do at Home

I will spend 20 minutes nurturing my Self-Compassion.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Waste

Choose Two-Sided Printing

Do at Home

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 4
DAILY ACTIONS

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