Destiny Hazeri

Environmental Studies 171 Fall 2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
806 TOTAL

participant impact

UP TO

32

disposable cups

not sent to the landfill
UP TO

60

meatless or vegan meals

consumed
UP TO

276

minutes

spent exercising
UP TO

35

minutes

spent learning

Destiny 's actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

Do at Home

I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 21
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 10 minutes each day.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Destiny Hazeri 10/18/2020 10:40 PM

Completely forgot about my walk today and didn't complete all my daily challenges for the first time after 7 days of consistency. :( Not horrible but I'm definitely going to try harder. Also - we're more than halfway done! Time has been going by surprisingly fast, especially considering I've been staying inside most days recently.

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Destiny Hazeri 10/17/2020 1:27 AM

Been getting a lot better about completing all my daily actions but forgetting to check in as many times throughout the day. Overall, my ecochallenge has been going pretty well.

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Destiny Hazeri 10/16/2020 12:40 AM

Long day but still got my actions done!

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Destiny Hazeri 10/14/2020 7:51 PM

Went to jamba juice today and got a disposable cup :( Gonna rinse it and use it as a cup for paint water or something, not very eco friendly of me but i'm going to try and get as much use as I can out of the cup and be more conscious in the future.

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Destiny Hazeri 10/13/2020 10:18 PM

I already don't eat much meat but eating vegetarian and vegan meals is a lot easier than I thought. I'm lucky to have access to enough food that I can pick and chose what my next meal is, something i've been very grateful for recently.

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Destiny Hazeri 10/11/2020 8:57 PM

All daily actions completed! Most importantly, got a nice walk in while it wasn't too wet outside and made a vegan curry. I think I will continue to use a gratitude journal after this eco challenge is over. It's nice to start the day reminding myself of all the amazing people and opportunities I'm lucky enough to have in my life.

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Destiny Hazeri 10/10/2020 10:17 PM

Pretty rainy today so I didn't end up going on a walk but did some yoga & moved around so I wasn't sitting around all day. Been trying to find a documentary about food sovereignty on netflix or hulu.

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Destiny Hazeri 10/09/2020 10:46 PM

Went on a longer walk tonight to make up for the one I missed yesterday. It's nice to hear the little night critters making noise.

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Destiny Hazeri 10/08/2020 10:51 PM

Ended up not really having time to go on a walk today :( but completed my other daily actions. Not great but lots of room for improvement.

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REFLECTION QUESTION
Action Track: Healing and Renewal Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Destiny Hazeri 10/07/2020 8:10 PM

I think it's important to think about the things we're grateful for to realize how privileged we are to have so much as Americans. It centers you to spend some time being thankful for the things and people you have in your life. To help me be remember and be successful in writing things i'm thankful for every day, I made a small journal. (picture below)

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