Megan Head
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 313 TOTAL
participant impact
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UP TO285minutesbeing mindful
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UP TO375minutesspent outdoors
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UP TO1.0documentarywatched
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UP TO375minutesspent exercising
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UP TO235minutesnot spent in front of a screen
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UP TO90minutesspent learning
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UP TO12plastic containersnot sent to the landfill
Megan's actions
Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 1 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Nature
Go for a Daily Walk
Do at Home
I will take a 15-minute walk outside each day.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Simplicity
Disconnect from Email
Do at Home
I will only check my email during work hours, using my personal time for endeavors that help me live out my values.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Simplicity
Eat Mindfully
Do at Home
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?