Anna Marie's points
- 0 TODAY
- 0 THIS WEEK
- 21 TOTAL
Anna Marie's actions
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 20 minute(s) learning about constructive communication.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 60 minutes each day.