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October 7 - October 28, 2020
Carol Henderson's avatar

Carol Henderson

KCIA Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 195 TOTAL

participant impact

  • UP TO
    1,253
    minutes
    spent outdoors
  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    63
    conversations
    with people
  • UP TO
    2,593
    minutes
    not spent in front of a screen
  • UP TO
    270
    minutes
    spent learning

Carol's actions

Nature

Spend Time Outside

Do at Home

I will replace 2 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn More and Advocate

Do at Home

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 5 friends or colleagues per day about the issue.

COMPLETED 7
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Businesses Owned by People of Color

Do at Home

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 7
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 180 minute(s)

COMPLETED 8
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 3 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?