Carol Henderson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 195 TOTAL
participant impact
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UP TO1,253minutesspent outdoors
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UP TO3.0documentarieswatched
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UP TO63conversationswith people
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UP TO2,593minutesnot spent in front of a screen
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UP TO270minutesspent learning
Carol's actions
Nature
Spend Time Outside
Do at Home
I will replace 2 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Justice for the Whole Community
Learn More and Advocate
Do at Home
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 5 friends or colleagues per day about the issue.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 180 minute(s)
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 3 documentary(ies) about systemic racism.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Carol Henderson 10/28/2020 4:12 PMthis was great good job team