Hayden Herr
10/08/2020 6:45 AM
I dont know where I answered this before, but if everyone is relaxed then social issues will be handled better.
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I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?