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October 7 - October 28, 2020
Hayden Herr's avatar

Hayden Herr

Asheville High School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 56 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful

Hayden's actions

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Participant Feed

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To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Practice Loving-Kindness Meditation
    How can practicing Loving-Kindness Meditation be helpful to the health of the environment?

    Hayden Herr's avatar
    Hayden Herr 10/08/2020 6:45 AM
    I dont know where I answered this before, but if everyone is relaxed then social issues will be handled better.

  • Hayden Herr's avatar
    Hayden Herr 10/08/2020 6:44 AM
    If everyone is relaxed then social issues will be handled better.