maryam heydari
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 346 TOTAL
participant impact
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UP TO25plastic bottlesnot sent to the landfill
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UP TO6.0pounds of CO2have been saved
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UP TO144gallons of waterhave been saved
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UP TO13plastic strawsnot sent to the landfill
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UP TO40meatless or vegan mealsconsumed
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UP TO3.3pounds of paperhave been saved
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UP TO2.9poundsfood waste prevented
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UP TO17zero-waste mealsconsumed
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UP TO30minutesspent learning
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UP TO22plastic containersnot sent to the landfill
maryam's actions
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 30 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
Do at Home
I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Zero-Waste Cooking
Do at Home
I will cook 6 meal(s) with zero-waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can reduce mental clutter as well as physical waste -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
maryam heydari 10/26/2020 8:38 PMI have been enjoying reducing my paper mail because I noticed for a while that it was just stacking up and collecting dust. I plan on reducing my waste even further by buying food items in bulk -
REFLECTION QUESTIONFood Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for using every part of a vegetable. How can you incorporate using an entire vegetable (including the skins, tops, stalks, etc.) during your next meal prep?
maryam heydari 10/26/2020 8:35 PMI think that using the scraps of a veggie for soup is a grate way to ensure there is zero waste happening in your meal prep time. -
maryam heydari 10/08/2020 6:02 PMI chose to cut down on the consumption of animal products. I already am a vegetarian, but I wanted to challenge myself by cutting out all animal products. I would say I feel great! Knowing that the environment is benefiting by cutting out animal products makes me feel even better !!!