Skip to main content
October 7 - October 28, 2020
Dana Hicks's avatar

Dana Hicks

State of Oregon Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 61 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent exercising

Dana's actions

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Dana Hicks's avatar
    Dana Hicks 10/21/2020 7:32 AM
    My walks clear my brain, help me see beyond a computer screen, and provides good circulation after sitting/standing in mostly one spot during work.