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October 7 - October 28, 2020
Petra Hirsova's avatar

Petra Hirsova

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 160 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill
  • UP TO
    5.0
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    2.0
    disposable cups
    not sent to the landfill
  • UP TO
    160
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent learning

Petra's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 2
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 4
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Participant Feed


  • Petra Hirsova's avatar
    Petra Hirsova 10/08/2020 7:31 PM
    If someone chose "Watch a Documentary about Food Sovereignty", I recommend documentary Rotten on Netflix. I had no idea how much trouble just avocado production has brought about.