chau hoang

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will purchase produce and meat from a local farmers market or food co-op.

I will take a 10-minute walk outside each day.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.