Liz Hulley
"Actively living towards sustainability."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 78 TOTAL
Liz's actions
Nature
Spend Time Outside
Do at Home
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Community
Support Comerica's National Day of Service
As an extension to Comerica's National Day of Service in September, consider conducting a virtual volunteer action that supports our communities. Since there are no organized in-person river, beach or lake clean-ups in most communities this year, if you would like, you can consider cleaning up around your house and neighborhood to support your local environment as neighborhood storm drains commonly drain to local water bodies. Please do not invite others outside of your household if you choose this action.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Justice for the Whole Community
Learn More about Food Apartheid
Do at Home
I will spend 20 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?