Margot Hurlbert

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.