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October 7 - October 28, 2020
Nidhi Jalan Sakrikar's avatar

Nidhi Jalan Sakrikar

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 385 TOTAL

participant impact

  • UP TO
    2.0
    plastic straws
    not sent to the landfill
  • UP TO
    665
    minutes
    spent exercising
  • UP TO
    285
    minutes
    not spent in front of a screen

Nidhi's actions

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 7
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 8
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 12
DAILY ACTIONS

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Go for a Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Nidhi Jalan Sakrikar's avatar
    Nidhi Jalan Sakrikar 10/15/2020 7:23 PM
    Get to be outside in fresh air, enjoying the nature and see how everything changes as day goes by. Nature is magical in its own way! I enjoy watching the sky, the stars, sunsets, and of course meet other neighbors and the cute little kids and pets. These things definitely bring a smile to your face!