Rattapan Jantharaprapap

Bangkok Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
35 TOTAL

participant impact

UP TO

30

minutes

of additional sleep

Rattapan's actions

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION