Jessica John

I will take a walk outside for 30 minutes each day.

I will watch 2 documentary(ies) about systemic racism.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.