Chris Johnston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 296 TOTAL
participant impact
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UP TO40minutesbeing mindful
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UP TO160gallons of waterhave been saved
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UP TO7.0plastic strawsnot sent to the landfill
Chris's actions
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Chris Johnston 10/25/2020 3:30 PMDoing the straw challenge has really made me realize how many straws I use. I think I am going to stay straw less even after the challenge is over. -
Chris Johnston 10/25/2020 3:29 PM5 minute showers are really hard to do. If you skip a day of showering though you have ten minutes! -
Chris Johnston 10/25/2020 3:28 PMI really need to make gratitude journaling a habit. It feels great! -
Chris Johnston 10/21/2020 8:25 PMIt feels great to not add unnecessary waste! Go straw less! -
Chris Johnston 10/14/2020 7:35 PMKeeping a gratitude journal actually helps you to feel happier! Highly recommend!