Jamont Jones
"I strive to take small actions every day to create a big impact."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 657 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO40meatless or vegan mealsconsumed
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UP TO825minutesof additional sleep
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UP TO675minutesspent exercising
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UP TO90minutesspent learning
Jamont's actions
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?