Aris Joyner

Asheville High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
36 TOTAL

Aris's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 141 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

Do at Home

I will cook 3 meal(s) with zero-waste each day.

COMPLETED 0
DAILY ACTIONS