Aris Joyner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Aris's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 141 minute(s) each day.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Food
Zero-Waste Cooking
Do at Home
I will cook 3 meal(s) with zero-waste each day.
Participant Feed
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