Sathish K

HP Inc India

POINTS TOTAL

0 TODAY
0 THIS WEEK
491 TOTAL

participant impact

UP TO

1,770

minutes

being mindful
UP TO

92

plastic bottles

not sent to the landfill
UP TO

1,980

minutes

spent exercising
UP TO

1,835

minutes

of additional sleep

Sathish's actions

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 19
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 30 minute(s) per day practicing Mindfulness.

COMPLETED 19
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 60 minutes each day.

COMPLETED 19
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support a Sharing Economy

Do at Home

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 19
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 19
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Waste

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Sathish K 10/13/2020 8:02 PM
I use mug to replace the plastic bottles

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REFLECTION QUESTION
Action Track: Justice for the Whole Community

What are some of the barriers to sharing economies? What is your plan for supporting or creating one in your community?
Sathish K 10/13/2020 8:02 PM
culture, leadership and ethos matter

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REFLECTION QUESTION
Action Track: Healing and Renewal

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Sathish K 10/13/2020 8:00 PM
I use to sleep for 8 Hours

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REFLECTION QUESTION
Action Track: Healing and Renewal

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Sathish K 10/13/2020 7:59 PM
We get fresh air and Also Basic Workout

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REFLECTION QUESTION
Action Track: Healing and Renewal

What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?
Sathish K 10/13/2020 7:59 PM
Meditation helped me with Mindfulness Practice

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