Avi Kadosh

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.