Aravind Kamath
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 700 TOTAL
participant impact
-
UP TO4.0advocacy actionscompleted
-
UP TO3.0conversationswith people
-
UP TO2.0donationsmade
-
UP TO947gallons of waterhave been saved
-
UP TO6.0lightbulbsreplaced
-
UP TO4.0locally sourced mealsconsumed
-
UP TO1,361milesnot traveled by car
-
UP TO294minutesof additional sleep
-
UP TO294minutesspent exercising
-
UP TO85minutesspent learning
-
UP TO5,931pounds of CO2have been saved
-
UP TO3.3pounds of paperhave been saved
Aravind's actions
Transportation
Drive Less
Do at Home
I will cut my car trip mileage by only taking necessary trips.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 20 minute(s) learning about constructive communication.
Action Track: Healing and Renewal
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 4 conversations.
Community
Raise Money For a Nonprofit
Do at Home
I will raise money to support Ecochallenge.org or another nonprofit.
Energy
Upgrade My Windows
Do at Home
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Energy
Upgrade Heating & Cooling Units
Do at Home
I will replace inefficient heating and cooling units with energy saving units.
Energy
Choose LED Bulbs
Do at Home
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Support Pollution Reduction
Do at Home
I will spend at least 25 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 14 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Water
Eco-Friendly Gardening
Do at Home
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Transportation
Work From Home
Do at Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Transportation
Conduct Virtual Meetings
Do at Home
I will not travel for meetings and will instead conduct them virtually.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONTransportation Work From HomeIt takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. How have you used technology to replace in-person meetings or work this year?
Aravind Kamath 10/07/2020 12:00 AMBeen working from home - since March'2020 - so by default this is taken care -
REFLECTION QUESTIONTransportation Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Aravind Kamath 10/06/2020 11:59 PMI am avoiding un-necessary travels and also opting for staying on ground instead of air travels