Nurzhan Kanatzhanov
"Parks and rec ftw"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 242 TOTAL
participant impact
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UP TO10milesnot traveled by car
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UP TO70minutesspent exercising
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UP TO1.0organic mealconsumed
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UP TO3.0plastic bottlesnot sent to the landfill
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UP TO6.0plastic strawsnot sent to the landfill
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UP TO193pounds of CO2have been saved
Nurzhan's actions
Food
Choose Organic Ingredients
Do at Home
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Transportation
Work From Home
Do at Home
I will work from home 7 day(s) to avoid my commute's carbon output.
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Nurzhan Kanatzhanov 10/27/2020 7:37 AMA great option to not waste food and support local farmers.
Check this out, it's called Imperfect Foods! -
Nurzhan Kanatzhanov 10/22/2020 8:55 AMHave been using the same Swell water bottle for 4 years now 💦