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October 7 - October 28, 2020
Nurzhan Kanatzhanov's avatar

Nurzhan Kanatzhanov

Parks and Rec

"Parks and rec ftw"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 242 TOTAL

participant impact

  • UP TO
    10
    miles
    not traveled by car
  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    1.0
    organic meal
    consumed
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    6.0
    plastic straws
    not sent to the landfill
  • UP TO
    193
    pounds of CO2
    have been saved

Nurzhan's actions

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Food

Plant an Herb Garden

Do at Home

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Transportation

Work From Home

Do at Home

I will work from home 7 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Water

Say No to Plastic Straws

Do at Home

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?