Farid Kayali
"We have the power to save change the world to a better place"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 558 TOTAL
participant impact
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UP TO34whole food mealsconsumed
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UP TO35organic mealsconsumed
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UP TO1.0documentarywatched
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UP TO70meatless or vegan mealsconsumed
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UP TO10conversationswith people
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UP TO160minutesspent learning
Farid's actions
Community
Engage In Active Listening
Do at Home
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Food
Reduce Animal Products
Do at Home
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Action Track: Justice for the Whole Community
Support Businesses Owned by People of Color
Do at Home
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Whole Foods Diet
Do at Home
I will enjoy 1 meal(s) each day free of processed foods.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Research Local Waste Sites
Do at Home
I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Community
Learn About Constructive Communication
Do at Home
I will spend 1 minute(s) learning about constructive communication.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Farid Kayali 10/28/2020 9:38 AMGo Ecopanthers! We made it! -
Farid Kayali 10/26/2020 9:12 AMWe are almost there! We can do this! -
Farid Kayali 10/14/2020 10:14 AMGo EcoPanthers! Move the wheels! -
Farid Kayali 10/12/2020 9:50 AMGo EcoPanthers! We are can do it! -
Farid Kayali 10/07/2020 11:14 PMDay 1: Go EcoPanthers, we can do it! -
Farid Kayali 9/29/2020 10:34 AMWe can create a change, Go Ecopanthers! -
Farid Kayali 9/29/2020 8:11 AMHappy Tuesday! Go Ecopanthers! -
Farid Kayali 9/27/2020 11:35 AMThe game is on! Go Ecopanthers! -
Farid Kayali 9/27/2020 11:35 AMThe game is on! Go Ecopanthers! -
Farid Kayali 9/23/2020 10:20 PMwe are all in this together! Go Ecopanthers!