Farid Kayali

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 1 meal(s) each day free of processed foods.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will keep lights, electronics, and appliances turned off when not using them.

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will spend 1 minute(s) learning about constructive communication.