Katie Kersten

Northwest Energy Efficiency Alliance (NEEA)

POINTS TOTAL

0 TODAY
0 THIS WEEK
231 TOTAL

participant impact

UP TO

2.0

documentaries

watched
UP TO

465

minutes

spent exercising
UP TO

180

minutes

spent learning

Katie's actions

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Energy

Upgrade My Windows

Do at Home

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 8
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

How is creativity a necessary ingredient for practicing simplicity?
Katie Kersten 10/15/2020 1:50 PM
Practicing simplicity allows me to get creative in how I use and reuse items I already own.

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REFLECTION QUESTION
Action Track: Healing and Renewal

How does being playful with others enrich your life?
Katie Kersten 10/15/2020 1:42 PM
Family game night rejuvenates me. It is a great reminder to relax and enjoy the various engagements.

Read More