Kristine Keusch

Comerica Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
614 TOTAL

participant impact

UP TO

36

minutes

being mindful

Kristine's actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 14
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kristine Keusch 10/28/2020 4:32 AM

So glad I choose a meditation task this time; daily reflection was very helpful to refocus on what really matters!

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Kristine Keusch 10/15/2020 4:52 AM

I'm enjoying the daily reflections on Happiness (being grateful) and the time for Meditation.

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