Kristine Keusch

Comerica Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
614 TOTAL

participant impact

UP TO

36

minutes

being mindful

Kristine's actions

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 14
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Kristine Keusch 10/28/2020 4:32 AM
So glad I choose a meditation task this time; daily reflection was very helpful to refocus on what really matters!

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Kristine Keusch 10/15/2020 4:52 AM
I'm enjoying the daily reflections on Happiness (being grateful) and the time for Meditation.

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