Desiree Kiefer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 320 TOTAL
participant impact
-
UP TO9.0more servingsof fruits and vegetables
-
UP TO3.0plastic strawsnot sent to the landfill
-
UP TO2.0documentarieswatched
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UP TO260minutesnot spent in front of a screen
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UP TO180minutesspent learning
Desiree's actions
Simplicity
Less Screen Time
Do at Home
I will replace 30 minute(s) of screen time each day with other activities.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Adjust the Thermostat
Do at Home
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?