Mary King
Points Total
- 0 Today
- 0 This Week
- 25 Total
Participant Impact
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up to10minutesbeing mindful
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up to15minutesspent outdoors
Mary's Actions
Action Track: Healing and Renewal
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 10 minutes nurturing my Self-Compassion.