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October 7 - October 28, 2020
Luke Kneeshaw's avatar

Luke Kneeshaw

Columbia Bank

"My goal is to do the small things that can add up to a big positive impact on how I affect our planet."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 501 TOTAL

participant impact

  • UP TO
    17
    pounds
    waste composted
  • UP TO
    10
    minutes
    being mindful
  • UP TO
    102
    plastic bottles
    not sent to the landfill
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    10
    miles
    not traveled by car
  • UP TO
    1,184
    pounds of CO2
    have been saved
  • UP TO
    3.0
    documentaries
    watched
  • UP TO
    41
    disposable cups
    not sent to the landfill
  • UP TO
    450
    minutes
    spent learning
  • UP TO
    17
    plastic containers
    not sent to the landfill

Luke's actions

Community

Research Restorative Justice

Do at Home

I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Research Impact Investing

Do at Home

Using the links provided below, I will research impact investing and determine if it is right for me.

COMPLETED
ONE-TIME ACTION

Nature

Forage for My Food

Do at Home

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 19
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 19
DAILY ACTIONS

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Transportation

Work From Home

Do at Home

I will work from home 25 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Nature

Learn About the Impact of Old Refrigerants

Do at Home

I will spend 30 minutes researching the impact of old harmful refrigerants on our environment.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 11
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

Do at Home

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 17
DAILY ACTIONS

Transportation

Stay on the Ground

Do at Home

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Compost Food Waste
    New to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?

    Luke Kneeshaw's avatar
    Luke Kneeshaw 10/14/2020 10:34 AM
    The most interesting thing about composting is seeing how much my food scraps (apple cores, etc.) add up over the week in my back porch compost bin.
  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Luke Kneeshaw's avatar
    Luke Kneeshaw 10/14/2020 10:33 AM
    I use my reusable bags that I bought in Europe a couple of years ago. The country I was in outlawed single use bags, so you had to buy one at the grocery store if you forgot yours. What is really cool is that the government will replace any bags that become damaged over time and will recycle them. Here at home, if a bag gets a hole or something, it becomes trash in its own right.
  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Luke Kneeshaw's avatar
    Luke Kneeshaw 10/14/2020 10:30 AM
    In general, the hardest part of using a reusable mug is making sure I have one with me when a more spontaneous tea or coffee break comes along.
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Luke Kneeshaw's avatar
    Luke Kneeshaw 10/14/2020 10:29 AM
    Watching a documentary about waste last year made me a total convert to reusable bottles. I find that having multiple small aluminum bottles helps me meet my water consumption goals.