Maren Knopf

I will explore at least one new hiking trail or nature walk in my area.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will eat a heart healthy diet by adding 6 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 15 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.