Robert Koga
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 228 TOTAL
participant impact
-
UP TO241gallons of waterhave been saved
-
UP TO215minutesspent exercising
-
UP TO50minutesspent learning
Robert's actions
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
Fix Leaky Faucets
Do at Home
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Waste
Prevent Recycling Contamination
Do at Home
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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