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October 7 - October 28, 2020
Lucie Kominkova's avatar

Lucie Kominkova

HP CZ & SK

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 165 TOTAL

participant impact

  • UP TO
    2.0
    disposable cups
    not sent to the landfill
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    not spent in front of a screen

Lucie's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 60-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 4
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?