Susan Kordis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 480 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO157minutesof additional sleep
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UP TO120minutesspent learning
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UP TO43plastic containersnot sent to the landfill
Susan's actions
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Justice for the Whole Community
Learn More about Food Apartheid
Do at Home
I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Health
Reduce Refined Sugar
Do at Home
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Action Track: Justice for the Whole Community
Get Involved in the Water Justice Movement
Do at Home
I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Action Track: Justice for the Whole Community
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 2 container(s) out of the landfill each day.
Action Track: Justice for the Whole Community
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?