Catherine Koziol

Cocaine Hippos

POINTS TOTAL

0 TODAY
0 THIS WEEK
251 TOTAL

participant impact

UP TO

14

whole food meals

consumed
UP TO

95

minutes

being mindful
UP TO

320

minutes

spent outdoors
UP TO

27

meatless or vegan meals

consumed

Catherine's actions

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Nature

Keep a Nature Journal

Do at Home

I will journal each day about my experiences in nature.

COMPLETED 7
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 7
DAILY ACTIONS

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 7
DAILY ACTIONS