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October 7 - October 28, 2020
Lauren Kudronowicz's avatar

Lauren Kudronowicz

Mayo Clinic

"Educating myself and those around me about how to make their daily lives more eco-friendly, sustainable and socially good. We as a whole can make the world we live in a better place for everyone and everything. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 788 TOTAL

participant impact

  • UP TO
    1.0
    donation
    made
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    176
    minutes
    being mindful
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    0.0
    hours
    volunteered
  • UP TO
    10
    locally sourced meals
    consumed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1,247
    minutes
    spent exercising
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    100
    minutes
    spent learning

Lauren's actions

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 20
DAILY ACTIONS

Health

Support Pollution Reduction

Do at Home

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 40 minutes each day.

COMPLETED 14
DAILY ACTIONS

Community

Connect with a Nonprofit

Do at Home

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Lauren Kudronowicz's avatar
    Lauren Kudronowicz 10/28/2020 12:41 PM
    This was a great challenge. I will continue to be aware of my actions/impact on the world around me. I want to continue to challenge myself and others to do so. Are there other challenges? Can you use this site without a challenge?

  • Lauren Kudronowicz's avatar
    Lauren Kudronowicz 10/13/2020 6:36 AM
    Yesterday I went out for my Monday Clean Up day! I went for a two mile walk and picked up all the trash I could find!! feels so good to do good in the community!

  • Lauren Kudronowicz's avatar
    Lauren Kudronowicz 10/01/2020 12:32 PM
    Really excited to be involved in a challenge like this! I can't wait to see our impact:)