Lauren Kudronowicz

"Educating myself and those around me about how to make their daily lives more eco-friendly, sustainable and socially good. We as a whole can make the world we live in a better place for everyone and everything. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
788 TOTAL

participant impact

UP TO

1.0

donation

made
UP TO

1.0

advocacy action

completed
UP TO

176

minutes

being mindful
UP TO

90

minutes

spent outdoors
UP TO

0.0

hours

volunteered
UP TO

10

locally sourced meals

consumed
UP TO

1.0

documentary

watched
UP TO

1,247

minutes

spent exercising
UP TO

3.3

pounds of paper

have been saved
UP TO

100

minutes

spent learning

Lauren's actions

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 20
DAILY ACTIONS

Health

Support Pollution Reduction

Do at Home

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Simplicity

Meditate

Do at Home

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 16
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 40 minutes each day.

COMPLETED 14
DAILY ACTIONS

Community

Connect with a Nonprofit

Do at Home

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 2 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lauren Kudronowicz 10/28/2020 12:41 PM

This was a great challenge. I will continue to be aware of my actions/impact on the world around me. I want to continue to challenge myself and others to do so. Are there other challenges? Can you use this site without a challenge?

Read More
Lauren Kudronowicz 10/13/2020 6:36 AM

Yesterday I went out for my Monday Clean Up day! I went for a two mile walk and picked up all the trash I could find!! feels so good to do good in the community!

Read More
Lauren Kudronowicz 10/01/2020 12:32 PM

Really excited to be involved in a challenge like this! I can't wait to see our impact:)

Read More