Michelle Kwan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 109 TOTAL
participant impact
-
UP TO9.0plastic strawsnot sent to the landfill
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO90minutesspent exercising
Michelle's actions
Water
Say No to Plastic Straws
Do at Home
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?