Jed Larsen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 181 TOTAL
participant impact
-
UP TO6.0organic mealsconsumed
-
UP TO64minutesspent exercising
Jed's actions
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 25 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Food
Choose Organic Ingredients
Do at Home
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?