Daphne Law
"Little change could be big for improve the environment and our planet !! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,476 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO2.0documentarieswatched
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UP TO704gallons of waterhave been saved
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UP TO1,760milesnot traveled by car
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UP TO1,660milestraveled by bus
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UP TO420minutesspent learning
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UP TO30minutesspent outdoors
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UP TO3,638pounds of CO2have been saved
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UP TO3.3pounds of paperhave been saved
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UP TO1.0public official or leadercontacted
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UP TO4.0treesplanted
Daphne's actions
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Support Pollution Reduction
Do at Home
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Advocate for More Food Options
Do at Home
Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Plant an Herb Garden
Do at Home
I will plant an herb garden in my home, workplace, or dorm room.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 2 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Research Restorative Justice
Do at Home
I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Action Track: Justice for the Whole Community
Offset for Climate Justice
Do at Home
Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Action Track: Healing and Renewal
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Plant Trees
Do at Home
I will plant 3 tree(s) in my community, public parks, or backyard.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Transportation
Conduct Virtual Meetings
Do at Home
I will not travel for meetings and will instead conduct them virtually.
Transportation
Work From Home
Do at Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Transportation
Use Public Transit
I will use public transit 100 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Stay on the Ground
Do at Home
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Water
Mulch the Base of Trees and Plants
Do at Home
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Insulate Water Pipes and Water Heater
Do at Home
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
Conserve Toilet Water
Do at Home
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Daphne Law 10/28/2020 7:18 AMYEAH!! My team is Awsome!!! -
Daphne Law 10/26/2020 6:59 PMIt's absolutely recharging when you walking around natures with lots of tress and fresh air! Plan your nature walk in weekend now! -
Daphne Law 10/26/2020 12:58 AMEnvironmentally friendly cars will soon cease to be an option … they will become a necessity -
Daphne Law 10/25/2020 1:49 AMNature is painting for us, day after day, pictures of infinite beauty. Please love it! -
Daphne Law 10/23/2020 11:43 PMWater is life, so don't waste it!!! -
Daphne Law 10/22/2020 9:02 PMOne of the best ways to fight plastic pollution is to live by example and ensure the products you buy are produced with both ethics and the environment in mind. -
Daphne Law 10/22/2020 12:18 AMPaperless - Make use of apps & email to manage all your bills & statements. -
Daphne Law 10/20/2020 11:24 PMTWith such good weather, why not open all the windows instead of air-conditioner at home? Enjoy the natural wind! -
Daphne Law 10/20/2020 2:20 AMIt's my birthday today hahahaha !! -
Daphne Law 10/19/2020 1:50 AMUse soap instead of liquid hand wash / shower gel, minimize the plastic containers usage