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October 7 - October 28, 2020
Tanique Lawrence's avatar

Tanique Lawrence

The Hartford Environmental Action Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 120 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    45
    minutes
    spent learning

Tanique's actions

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Learn About Constructive Communication

Do at Home

I will spend 15 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 20 minute(s) per day practicing Mindfulness.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?