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October 7 - October 28, 2020
Alissa Leavitt's avatar

Alissa Leavitt

PCC EcoPanthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 543 TOTAL

participant impact

  • UP TO
    265
    minutes
    being mindful
  • UP TO
    15
    pounds of CO2
    have been saved
  • UP TO
    366
    gallons of water
    have been saved
  • UP TO
    5.0
    conversations
    with people
  • UP TO
    7.3
    pounds
    food waste prevented
  • UP TO
    1,190
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    spent learning

Alissa's actions

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 10 minutes nurturing my Self-Compassion.

COMPLETED 10
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 17
DAILY ACTIONS

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 15
DAILY ACTIONS

Health

Learn More about Food Apartheid

Do at Home

I will spend 30 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

COMPLETED
ONE-TIME ACTION

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?