Fiona Lee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 521 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
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UP TO38disposable cupsnot sent to the landfill
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UP TO29meatless or vegan mealsconsumed
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UP TO210minutesof additional sleep
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UP TO33plastic containersnot sent to the landfill
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UP TO39more servingsof fruits and vegetables
Fiona's actions
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Advocate For More Food Packaging Options
Do at Home
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Advocate For More Food Packaging OptionsWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Fiona Lee 10/13/2020 5:15 AMPlastic waste that an individual accumulates daily may not seem much but it multiplies by household is frightening at country level !
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Fiona Lee 10/11/2020 8:53 AMIf each of us do a little each day, as a team we can start to make an impact ! -
REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Fiona Lee 10/11/2020 8:44 AMget into a routine of sleeping 30 mins more each day till i hit 6 hours regularly