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October 7 - October 28, 2020
Kelly Lennon's avatar

Kelly Lennon

Cocaine Hippos

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 177 TOTAL

participant impact

  • UP TO
    70
    minutes
    being mindful
  • UP TO
    260
    minutes
    spent outdoors
  • UP TO
    16
    meatless or vegan meals
    consumed
  • UP TO
    385
    minutes
    of additional sleep
  • UP TO
    260
    minutes
    not spent in front of a screen

Kelly's actions

Nature

Spend Time Outside

Do at Home

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 7
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 5 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Participant Feed