Sandra Lensen

I will enjoy 5 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will take a 15-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will plant an herb garden in my home, workplace, or dorm room.