Gerda Lerchner

Bangkok Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
175 TOTAL

participant impact

UP TO

280

minutes

spent exercising
UP TO

5.0

plastic containers

not sent to the landfill

Gerda's actions

Waste

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 6
DAILY ACTIONS